Workouts that log themselves
Plan exercises, log sets in seconds, and watch your lifts climb session over session. Real numbers, real progression — not guesswork.
New — Statz Social is live
Self‑improvement,
Self‑improvement,
gamified.
One app for workouts, habits, mental health, focus, and the vices you're cutting back on. Earn XP. Build streaks. Watch the version of you you're chasing get closer every day.
4.8★
App Store rating
7
Trackers in one app
∞
Streaks to chase
$0
To get started
Everything in one place
Stop juggling six apps to become one person.
Statz pulls workouts, habits, mood, focus time, and the stuff you're trying to cut back on into a single dashboard — so progress is finally visible.
Mood & mental health
10-second daily check-ins. Spot the patterns — what's lifting you up, what's pulling you down — without writing a journal entry.
Grindwatch
A focus timer for deep work and study. Every minute counts toward your level.
Vice Limiter
Track urges and slip-ups for the things you're cutting — junk food, alcohol, screen time. Most apps reward what you add. Statz rewards what you cut.
Weight & body goals
Log weight, set targets, and see the trend line — not the daily noise.
Weekly habit targets
Set the bar for each habit, hit it, repeat. Visual progress so you always know where you stand.
The point
Discipline is hard.
Discipline is hard.
A game is fun.
Every workout, habit hit, focused hour, and resisted urge feeds a single number you can watch grow. Streaks for the days you show up. Achievements for the milestones you forget you set. Levels for the long arc.
-
⚡
XP for everything
One currency across fitness, focus, habits, and recovery.
-
🔥
Streaks that mean something
Daily, weekly, monthly — the kind that hurt to break.
-
🏆
Achievements
Hidden goals you'll only unlock by actually doing the work.
-
📈
Recaps
Daily, weekly, monthly, yearly. The receipts on who you're becoming.
Statz Social
Accountability without the noise.
Add friends, share progress, and earn XP together. Just the people actually building with you — no influencers, no rage-bait, no algorithm.
- 👥Squads
Up to 8 people. Shared streaks, shared XP, shared receipts.
- 💬Feed that earns its place
Posts auto-tagged with the workout, habit, or urge they're about.
- 🏁Weekly challenges
Show up, don't show up — your squad will know either way.
Loved by people building themselves
4.8 stars and counting.
An all-in-one dashboard for staying on track. The breadth of features is unreal.
The urge tracker is what finally got me to cut back on caffeine. Nothing else worked.
Seamless. It adapts to whatever goal I'm chasing this month.
FAQ
Quick answers.
Still curious? Download it — the free tier covers most of it.
Is Statz really free?
Yes. Core tracking — habits, workouts, mood, streaks — works free, forever. All Access unlocks the focus timer, vice limiter, social, and full recaps.
Which devices does it work on?
iPhone running iOS 18.2 or later. iPad and Android are not supported yet.
How is it different from a fitness app?
Statz isn't only fitness. It's the one app for all of it — workouts, habits, mental health, focus time, and vices — tied together with XP, streaks, and a level. Nothing else combines those.
What's the Vice Limiter?
A tracker for the things you're trying to do less of — drinking, junk food, doomscrolling, whatever yours is. Log urges, log slip-ups, and watch the streak grow.
Is my data private?
Your data is yours. Statz only collects what's needed to make the app work — see the App Store privacy label for the full breakdown.
The version of you you keep imagining
starts logging today.
Free forever for the basics. Three taps from installed.